I have known Meka for many years through an Adapted Sailing program which I was involved in as a Recreation Therapist. Through the years she has been a valuable asset in providing me with valuable education on wellness and health. Not only have I used her for her knowledge, but her various services. I highly recommend Meka as a practitioner who cares about those she serves. Her vast knowledge of Nutrition, Exercise, Physical Wellbeing and also Spiritual guidance gives her clients a full holistic plan that can be incorporated in a quality and realistic daily lifestyle. Thank you Meka for making my Life so much better.