Meka has been professionally training clients since 2000. Welcoming all fitness levels and goals she has trained everyone from pre/post natal moms and weekend warriors to Olympic Sailors and even Paralympic Sailors. She has been the fitness trainer for the University Of South Florida Sailing Team and the United States National Optimist Team. She is the co-owner of SailFit, Inc., the perfect combination of sailing and fitness! Meka has also trained personally for fitness competitions.

Meka supports the needs of not only sailors but to ANYONE who wishes to improve their health. She now shares her years of experience as an Holistic Fitness Trainer. She combines specific body movements that compliment your constitution, giving you greater gains in strength, endurance and frame of mind. With that in mind, Meka creates fitness programs designed to help you meet your specific needs. She believes that true fitness encompasses body, mind and soul. With the right attitude, you can accomplish more than you ever imagined!